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Hello and welcome! I’m so glad you’ve decided to take the first steps to improve your mental health. I help individuals of all genders to overcome their trauma or issues with pregnancy/parenthood.

Does this sound familiar:

-You feel unprepared for parenthood and are struggling with all the changes.

-You’re experiencing fear, anxiety, difficulty adjusting to pregnancy or parenthood.

-You’re suffering from issues related to trauma: hypervigilance, excessive fear, trouble sleeping, trouble connecting with others or uncontrolled anger.

-You have nagging questions or concerns regarding your sexual orientation or gender expression and feel lost about where to start.

You don’t have to continue to suffer, it does not have to go on like this! Reach out for your free consultation.

Specialties:

-Trauma: I help young adults/adults ages 14-50 deal with the challenges that come from any sort of traumatic incident and learn how to deal with and move past the effects it’s had on them.

-Pre/Postpartum: I help new parents adjust to the many changes that occur before, during and after pregnancy. I also work with individuals who have lost or terminated pregnancies.

-LGBTQIA+: I help members of the LGBTQ+ communities navigate the specific challenges they are faced with on a daily basis. I can write letters for gender confirming surgery and have been trained by those with lived experience so that I can provide the most competent care for my clients.

The Process:

1 – Reach out and schedule your free phone-based consultation.

2 – Attend weekly (or bi-weekly) 1-on-1 sessions with me to help develop and implement a plan to help you reach your therapeutic goals.

3 – Show up ready to work and make changes.

4 – Feel more relaxed and confident in yourself and your choices moving forward!

You don’t have to keep feeling lost and overwhelmed. I can help you learn how to feel safe, secure and assured so you can feel more prepared to confront whatever challenges come your way. There is a way to achieve your goals, reach out and let me help you find it.