I offer several services: counseling, mental wellness coaching, supervision and conflict resolution consulting. See below for more details about each.


  • Trauma – I take a trauma-informed approach in all I do. I know this is an issue that many people experience differently and I strive to help people identify and understand their trauma in a way that is meaningful to them. I use EMDR, IFS and cognitive methods to help clients work through their traumatic experiences. See my resource page for more about what trauma is.
  • Pre/Postpartum issues – As a survivor of postpartum depression, I know how difficult is can be to navigate that with minimal (or no) support. It is a passion of mine to help parents who have had traumatic births, hard pregnancies, losses or terminations. See my resource page for additional links and support options.


  • I help other mental health professional define and create a plan for their business and help answer any questions they have about getting started. From checklists to defining your niche – I can help a little or a lot!
  • For many people, they simply don’t know where to start to even get themselves on the right track, I can help point you in the right direction and empower you on whatever journey you’ve chosen, whether it’s a side business or starting your own full-time private practice.


  • As an AZBBHE-approved supervisor, I can provide clinical supervision to most associate-level licensees located in the state of Arizona. I can provide supervision in person (at your office) or via telehealth to individuals or groups.